Chips with Protein!

Umm I love chips. Did you know this? I love the salt and the crisp, all of it…yumm! I do however avoid them for the most part, because I will eat the whole bag….snack size or larger. So I’m always on the look out for a good chip that wont screw up the scale.

We were at Mr. Gaunt’s mom’s house tonight and she gave me half a bag of these Newman’s Own Organic Soy Crisps, and they are so good I had to share them with you! First of all they are soy, which is better than rice as far as I’m concerned. They kinda taste like a thin rice cake only better. The flavor she gave me is BBQ, so I don’t know about the other flavors but these are delish!

Now as far as nutrition goes these ROCK! The bag has 3.5 servings in it with SEVEN grams of protein per serving and only 110 calories! Hello! They also have 3.5 g of fat and 3 grams of fiber. In WW speak they are 2 points per serving. They are also GLUTEN FREE  and ORGANIC!

She got them at Sprouts, but I’m sure you could find them at Whole Foods or any other organic grocer. I’m definitely going to try other flavors (white cheddar anyone?)!

3 thoughts on “Chips with Protein!

  1. vhat about carbs?!?! (when you substitute a “v” for a “w”, like “vhat” instead of “what”, it should be read in a count dracula voice… just so ya know.)

    • Carbs say 14g. Im not good at looking at carbs. It says its 5%…Im guessing thats a little high, about average with regular chips.

  2. Well, that is still actually pretty good for a chip-esque snack food. You’d be really surprised if you start noticing carb content (and I’m no Atkins fanatic – let it be known!), I just look for curiosity’s sake, and most snacky crunchy things, even “Smartfood” White Cheddar popcorn (my all time favorite) has about 24 carbs per serving — and I’ve seen way worse than even that!

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