This is where I keep all the meals/recipes I have made and blogged about. Click the links to go back to that post.


-Chicken Masala with Quinoa

-Sesame Chicken Pasta

-Healthy Chicken Nuggets

-Chicken Quinoa Casserole


-Salmon & Orzo with Asparagus

-Panko Tilapia and Spinach

-Hoison Salmon and Pearl Couscous

-Fish Tacos

-Breaded Tilapia

-Tilapia, Squash and Quinoa

-Tilapia with Vegetable Orzo

-Smoked Salmon and Dill Wonton Cups


-Vegan French Toast

-Poached Eggs & Toast

-Egg Whites and Sandwich Thin

-No Bake Health Balls

-Pumpkin Oat Bake


-Turkey Meatloaf Muffins

-Roasted Cabbage and Turkey Burgers

-Jalapeno Turkey Burgers

-Turkey Chili

-Turkey Curry Meatballs

-Turkey and Swiss Chard Lasagna

-Pizza Rolls with Turkey Pepperoni

-Yellow Squash and Black Bean Skillet


-Grilled Apples and Cheese

-Avocado Open Face


Vegan Oatmeal Banana Cookies

-Vegan PB&J muffins

-Vegan Whole Wheat Cake

-Vegan Sourdough Blueberry Cake

-Vegan Apple Banana mini Muffins

-Vegan Sloppy Joes and Oven Fries

-BBQ Seitan

-Vegan French Toast


-Healthy Twice Baked Potatoes

-Sweet Potato and Kale Hash

-Yukon Gold and Sweet Potato Au Gratin

-Garlic Sweet Potato Fries


-Acorn Squash Pizza

-Asparagus Prosciutto Pizza

-Pizza Rolls

-California Club Pizza

-Salmon and Leeks Pizza

-BBQ Chicken Pizza with Cream Cheese

-Tomato, Spinach, Pesto Pizza

-Pesto, Veggie, Spinach Sausage Pizza

-Green Pizza (kale & broccoli)

-Caprese Pizza


-Macaroni and Cheese with Kale and Turkey Sausage

-Eggplant Spaghetti

-Cold Sesame Noodles with Chicken

-Summer Squash Pasta Salad

-Swiss Chard Lasagna

-Kale and Chicken Pasta

-Eggplant and Ground Turkey Lasagna

-Ham, Peas Pasta


-Grapefruit with Stevia

-Strawberry Shortcake

-Fruit with Nutella

-Hawaiian Papaya


-Chicken Masala & Quinoa

-Taco Bar


-Caprese Salad

-BLT Pasta Salad

-Chicken Caesar

-Summer Squash Pasta Salad

-Spaghetti Squash Salad

-Lemon Spinach Chickpea Salad


-Vegan Sourdough Blueberry Cake

-Vegan Oatmeal Banana Cookies

-Strawberry Shortcake

-Easy Peach Cobbler

-Vegan Whole Wheat Cake

-Personal Apple Crisp

-Snowflake Macaroons

-Vegan Apple Banana Mini Muffins

-Tie Dye Cupcakes


-Mashed Acorn Squash

-Grilled Vegetables

-Eggplant Spaghetti

-Spring Rolls NOT FRIED

-Yellow Squash and Black Bean Skillet

-Sweet Potato and Kale Hash

-Swiss Chard Lasagna

-Beet Roesti

-Spaghetti Squash Salad

-Eggplant Parmesan

-Stuffed Acorn Squash

-Sesame Asparagus

-Creamed Spinach

-Smoked Salmon, asparagus and Chickpea Salad

-Broccoli Casserole



-Spring Rolls NOT FRIED

-Pizza Rolls

Spinach Dip

Smoked Salmon and Dill Wonton Cups

-Skinny Buffalo Chicken Dip

-Zucchini Tots


-Vegetable and Quinoa Soup

-Corn Chowder

-Zupa Toscana (Kale, Sausage, and potatoes in a cream sauce)

-Thai Coconut Shrimp Soup

-Turkey Chili


-Avocado Cilantro Dressing

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