No not really. Well, to be honest I’m giving myself a one week cleanse before stepping on the scale. That way I don’t just plunge into a deep dark weight depression. I definitely indulged a little…not too much by any means. I’m pretty ok with how the holidays went.
Today though after adding in my calorie intake I only have about 250 calories left for dinner. That my friends is a bummer. Oh well, it is what it is.
I did pay close attention to how “crappy foods” affected my body. My mouth felt sugar-coated and thirsty after a weekend of Almond Roca. My tummy felt swollen and achy after too much meat. All in all I am SOOOOO glad that these are now rare feelings, and better yet, that my body has NEGATIVE reactions to bad food…you know you have a problem when your body has no reaction to bad foods, when it’s just use to the crap you dump down your throat. Thank you body for knowing whats up. I promise to continue to respect you and feed you well.
So we have one week until RESOLUTION DAY! Ok New Years day.
I’m still thinking on my Resolutions. I have a few. Some health related, some mental, some relationship, some business. I’m going to do a fun project to help Mr. Gaunt and I focus on these goals. I’m looking forward to the New Year. It should be VERY exciting and interesting.
Mr. Gaunt and I have started organizing and doing a little mild packing. We put away all of our Summer clothes, things we knew we wouldnt need in the next 3 months. I’m slowly organizing and packing all of my craft supplies, because I have no plans to craft before we move. It’s a slow…somewhat paitnfull…process. We need to make a room by room plan so I don’t lose my head over it.
Well I’m off to have some tea! I leave you with a few Healthy Appetizer recipes in case you are going to any New Years parties!
CLICK ON PHOTO TO GO TO RECIPE:
Roasted Cauliflower and Curry Spread
Garlicky Spinach Balls
Cucumber, Pomegranate and Bacon Canape (recomend turkey bacon)
Cherry Tomatoes Filled With Creamy Pesto Cheese
Warm Artichoke and Bean Dip