THURSDAY

My shoulders are totally sore from doing yesterdays little workout. I actually really love these, how they target different muscle groups. My friend Mallory brought me a whole set of dumbbells and they have been perfect for these workouts. These also only take like 10 minutes, but every day I can feel that they are working. I just wait an hour or so after my walk and do these while watching tv. So easy. I’m excited that todays are legs/butt, because I REALLY need help in that area.

My weight is still around the same place as yesterday. I had two large glasses of Wine/Mead last night, so I’m happy there was no real gain. I gotta think of a real calorie burning activity for Mr. Gaunt and I to do this weekend. Suggestions?

Last night I made this Brussel Sprout recipe and it was pretty good. I mean Mr. Gaunt use to say he hated Brussel sprouts, now he eats a meal mostly consisting of them, love it!

I don’t know much about Tumblr, but there are some pretty SWEET workout/weightloss blogs on there. Here are two that you can wast some time with:

THE HEALTHY CHANGE

ONE TWENTY FIVE