Balsamic Asparagus and Zuzana Light Workouts

Roses from Mr. Gaunt. Tulips from my mom.

Tuesdays are our eat early nights. Although there is something weirdly nice about eating dinner at 5pm. It just sort of gets that task out of the way, and reduces the likelihood of it getting “too late, and too tired” to make anything. Resulting in eating garbage.  I wish I could convince myself everyday to just come home, straighten my house and make dinner. I’m working on it. So Tuesdays I have yoga and Mr. Gaunt has class at 6:30, so we eat early.

Using what we had on hand I went for easy and classic. The chicken is just breaded with Italian bread crumbs, and the Black Beans and Rice is a boxed thing. The Asparagus though was done Mr. Gaunt’s favorite way, with balsamic!

It’s nothing fancy, just trim, throw on a cookie sheet. Drizzle with olive oi, balsamic, and salt and pepper. Bake for 10-15 minutes on 345. Comes out a little crisp on the edges and very tangy.

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The last couple weeks I’ve been working 9 hour shifts at work to help train new season employees. It’s definitely challenging, but more entertaining than my previous task of doing NOTHING! Our busy season has just started, so the hours may get longer and longer. I need to stay on top of my working out and not use long work days as and excuse to be lazy. I’m continuing to go to the gym right after work at least 3-4 days a week, plus yoga on Tuesdays. Recently I read a post from Emily Martin (The Black Apple) about a great online workout video series that I have decided to try! They are short, like 12 minutes and super intense I guess. Has anyone tried these?

Zuzana Light from bodyrock.tv