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Strength Training to Lose Weight

Posted on May 31, 2011 by morgangaunt

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My friend Mallory mentioned that I might feel like the scale isn’t budging becasue I’m doing some strength training and muscle weighs more than fat. I did a little research and stumbled on this article. I swear its not boring…read it!

Posted in Uncategorized Tagged articles, exercise, strength training, weight loss

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Hi-ya!

This blog was once a "twenty-something weight loss blog name For The Love Of Skinny" but now its a just a journal for our family.

I'm Morgan! I'm married to the dopest man you will ever meet Mr. Gaunt. We live in Bellingham Washington with our cat (and by cat I mean angelic unicorn of a creature) Hula, and our sweet daughter Vada (born 11/12/13).

Stick around to read about our daily life, our fave things, our house project, thrift store obsessions, and feelings on motherhood, family, and self discovery....er something like that.

WHAT ARE YOU TALKIN ABOUT?

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ITS ALL HERE:

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