apple | The Family Chapters

Since fall is officially here, I can feel the burning desire to BAKE! I love baking, love it. I like all the ingredients, I like the process, and I like the end results. One thing over the years that I have learned is that you can totally bake AND lose weight, its true. There are so many healthy options out there for even the most decadent baked good, have you ever read Chocolate Covered Katie?

Vegan Rice Crispy Treats

This winter is going to be a little harder for me, as I will be working in a cafe like atmosphere, that will be selling tons of baked goods. This just means I need to make sure I don’t feel deprived of these things at home. If I’m eating (in moderation) healthy baked goods at home, my desire to eat unhealthy ones at work will be much less (at least I’m hoping). In order to bake healthy treats though, you have to be prepared. A pantry stocked full of nutritious ingredients, and recipes ready to make! You also have to remember to portion them out, freeze leftovers, or giveaway anything that feels like something you couldn’t control yourself around.

Weight Watcher Pumpkin Cupcakes

So I figured in honor of the beginning of baking season, that I would make a shopping list, AND post some awesome websites, and recipes. (click photos for recipes)